Stuffy Nose: New Natural Methods That Work
Nasal congestion (also known as “stuffy nose“) is the condition that leads to restricted or impossible nose breathing often leading to mouth breathing. The condition can take place due to one or more of the following causes:
– Tissue overgrowth inside the nose
– Inflammation or swelling of the mucosal surfaces due to allergies
– Excessive production of mucus or sputum (phlegm).
For a more detailed overview of health conditions or secondary causes of a stuffy nose, visit this page: Stuffy nose causes.
Nose surgeries are rarely successful. You can get more immediate benefits from a simple stuffy nose remedy that is also the most popular YouTube remedy to get rid of a stuffy nose. Click on the next tab.
This natural home remedy for a stuffy nose helps you to get rid of it very fast even at night. It works for people with allergies for weeks and with no mucus (nothing comes out).
Here is our most powerful natural home remedy that unblocks the stuffed nose in about 40 seconds: clear the stuffy nose now.
You can stop all your problems with a stuffy nose for good if you increase your body oxygen levels up to 25-30 seconds. The medical norm is about 40 s. This means that stuffed nose is possible only when your breathing is too heavy and body O2 levels are way below the medical norm.
Top Products for Sinusitis and Stuffy Nose
While the above suggested breathing exercises works really well (I taught these exercises to hundreds of people) and provide clinical remission for sinusitis, there are skeptics and those who want permanent results without doing breathing exercises and breathing retraining. We have a review of other treatment methods available on Amazon. These methods include:
1. Best Dietary Supplement
2. Top Nasal Wash
3. Best Nasal Spray
4. Advanced Nasal Sinus Irrigation System.
All these methods has over 4.3 stars rating with more than one hundred of review. If you get disillusioned with these Amazon products and therapies, or if you want to experience really great health (with less than 6 hour of sleep naturally, craving for exercise and raw foods, etc.), you are welcome to come back here and learn how to breathe 24/7 for normal body O2 levels.